Given the worldwide recognition as an effective treatment of trauma, you can easily see how EMDR therapy would be effective in treating the “everyday” memories that are the reason people have low self-esteem, feelings of powerlessness, and all the myriad problems that bring them in for therapy. There has been so much research on EMDR therapy that it is now recognized as an effective form of treatment for trauma and other disturbing experiences by organizations such as the American Psychiatric Association, the World Health Organization and the Department of Defense.
#Healing elements free#
In another study, 77% of combat veterans were free of PTSD in 12 sessions.
Another study, funded by the HMO Kaiser Permanente, found that 100% of the single-trauma victims and 77% of multiple trauma victims no longer were diagnosed with PTSD after only six 50-minute sessions. Some of the studies show that 84%-90% of single-trauma victims no longer have post-traumatic stress disorder after only three 90-minute sessions. More than 30 positive controlled outcome studies have been done on EMDR therapy. Using the detailed protocols and procedures learned in EMDR therapy training sessions, clinicians help clients activate their natural healing processes. Once the block is removed, healing resumes. If the system is blocked or imbalanced by the impact of a disturbing event, the emotional wound festers and can cause intense suffering. The brain’s information processing system naturally moves toward mental health. EMDR therapy demonstrates that a similar sequence of events occurs with mental processes. If a foreign object or repeated injury irritates the wound, it festers and causes pain. When you cut your hand, your body works to close the wound. EMDR therapy shows that the mind can in fact heal from psychological trauma much as the body recovers from physical trauma. It is widely assumed that severe emotional pain requires a long time to heal. Repeated studies show that by using EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference. EMDR therapy uses a three pronged protocol: (1) the past events that have laid the groundwork for dysfunction are processed, forging new associative links with adaptive information (2) the current circumstances that elicit distress are targeted, and internal and external triggers are desensitized (3) imaginal templates of future events are incorporated, to assist the client in acquiring the skills needed for adaptive functioning.ĮMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. These new associations are thought to result in complete information processing, new learning, elimination of emotional distress, and development of cognitive insights. Shapiro (1995, 2001) hypothesizes that EMDR therapy facilitates the accessing of the traumatic memory network, so that information processing is enhanced, with new associations forged between the traumatic memory and more adaptive memories or information. Therapist directed lateral eye movements are the most commonly used external stimulus but a variety of other stimuli including hand-tapping and audio stimulation are often used (Shapiro, 1991). During EMDR therapy the client attends to emotionally disturbing material in brief sequential doses while simultaneously focusing on an external stimulus. After successful treatment with EMDR therapy, affective distress is relieved, negative beliefs are reformulated, and physiological arousal is reduced. Shapiro’s (2001) Adaptive Information Processing model posits that EMDR therapy facilitates the accessing and processing of traumatic memories and other adverse life experience to bring these to an adaptive resolution. Challenges in Phase-Oriented Treatment For Patients with Dissociative Symptoms – Central Time – Solomon and BoonĮye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories (Shapiro, 1989a, 1989b).
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